{"id":16869,"date":"2025-08-28T13:22:36","date_gmt":"2025-08-28T11:22:36","guid":{"rendered":"https:\/\/www.tchausen.ch\/wordpress\/?p=16869"},"modified":"2025-09-30T14:48:47","modified_gmt":"2025-09-30T12:48:47","slug":"polysportlager-2025","status":"publish","type":"post","link":"https:\/\/www.tchausen.ch\/wordpress\/2025\/08\/28\/polysportlager-2025\/","title":{"rendered":"Polysportlager 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16869\" class=\"elementor elementor-16869\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-388ad751 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"388ad751\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5054cc0e\" data-id=\"5054cc0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-797492eb elementor-widget elementor-widget-text-editor\" data-id=\"797492eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Das Polysportlager des Tennisclubs Hausen am Albis fand auch dieses Jahr wieder in der letzten Ferienwoche vor Schulbeginn statt. Die teilnehmenden Kinder, alle zwischen neun und f\u00fcnfzehn Jahren, traten in verschiedensten Sportarten gegeneinander an.<br \/>Jeder Tag begann mit der traditionellen Albisrunde zum Aufw\u00e4rmen, anschliessendem Dehnen und einem Spiel, bevor die Kinder mit verschiedenen Sportarten in den Tag starteten. Auf dem Tennisplatz trainierten die Kinder die wichtigen Schl\u00e4ge und sammelten Spielpraxis, w\u00e4hrend stets der Spass im Vordergrund stand. Dieses Jahr hatten die Kinder die M\u00f6glichkeit die neu eingeweihten Padelpl\u00e4tze auszuprobieren. Die brandneue Sportart ist sowohl f\u00fcr j\u00fcngere und unerfahrene Spieler als auch f\u00fcr Fortgeschrittene gut zug\u00e4nglich.<\/p><p>Neben dem Platz wurden \u00dcbungen f\u00fcr Ausdauer, Kraft und Geschicklichkeit gemacht. Im Zehnminutenlauf traten die \u00c4ltesten gegeneinander an und beim Orientierungslauf massen sich die Kinder in Gruppen. Dabei z\u00e4hlte nicht nur Geschwindigkeit, sondern auch das Tenniswissen der Kinder. Beim Wandsitzen und der Plank wurden dieses Jahr beeindruckende Zeiten aufgestellt. So schaffte es ein Kind, 20 Minuten lang an der Wand und ganze 12 Minuten in der Plank-Position zu bleiben. Auch im traditionellen Teebeutelweitwurf wurde ein neuer Rekord von 6 Metern aufgestellt.<\/p><p>Abgerundet wurde jeder Tag mit einer wohlverdienten Abk\u00fchlung im Schwimmteich des Albisbrunn.<\/p><p>Eindr\u00fccke vom diesj\u00e4hrigen Polysportlager findet ihr <a href=\"https:\/\/www.tchausen.ch\/wordpress\/gallery\/polysport2025\/\" target=\"_blank\" rel=\"noopener\">hier in der Fotogallerie<\/a>.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Das Polysportlager des Tennisclubs Hausen am Albis fand auch dieses Jahr wieder in der letzten Ferienwoche vor Schulbeginn statt. Die teilnehmenden Kinder, alle zwischen neun und f\u00fcnfzehn Jahren, traten in [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":16854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[6],"tags":[],"class_list":["post-16869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anlaesse","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Polysportlager 2025 - Tennisclub Hausen am Albis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tchausen.ch\/wordpress\/2025\/08\/28\/polysportlager-2025\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polysportlager 2025 - Tennisclub Hausen am Albis\" \/>\n<meta property=\"og:description\" content=\"Das Polysportlager des Tennisclubs Hausen am Albis fand auch dieses Jahr wieder in der letzten Ferienwoche vor Schulbeginn statt. 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